Important: Medifast Coupon

ONLY applies with this link

Important: Medifast Coupon

ONLY applies with this link

I saw immediate results and was ecstatic. I lost 50 lbs more in the next 13 weeks. My original goal was 150 lbs. On the maintenance program I lost an additional 25 lbs for a total weight loss of 75 lbs. My friends and family were amazed at my transformation! At 49 years of age people tell me I look 15 years younger, and some of my friends didn't even recognize me at first ..."

Amanda M., Medifast feedback

Although my blood work was normal, I started having a lot of health issues, including swelling in my foot that required me to wear a boot for six months. My husband was afraid for my health and worried that I wouldn't be around to help raise my children ... My family and friends can't believe my physical and emotional transformation. I no longer have knee pain or huff and puff as I walk up stairs. Clothes I would never have dared to even try on before look amazing on me!"

Denise G., Medifast feedback

When I was overweight, getting up and going to work was about all I could handle in a day. I had no energy left to do much in my personal time. And socially, I was always the cute, friendly fun girl but never really the "eye-catcher" of the group ... With Medifast, I had results the first week. By the end of the first month, I had lost 9.5 pounds, which is the most I have ever lost on any plan ... At a recent award banquet, my co-workers who don't see me regularly couldn't believe it was me, and were so impressed and proud of my accomplishment. All the feedback has been positive, and as a result of my success, some friends and co-workers have also started on the Medifast Program ..."

Angela L., Medifast feedback

Having done Medifast and successfully lost a large chunk of weight, I already know the ins and outs of the plan. I know which foods I like, what times to eat to curb my hunger, and I am thinking ahead for my lean and greens. I also expect the temptations that come my way and I am prepared to handle them. So, yes...I have been hungry here and there. But I am finding my second time on this plan to be easier. ..."

Jennifer, wecanlosethepounds.blogspot.com Medifast feedback

I got past my 45 pound goal and am within 10 pounds of my "level one" goal: "I want to lose AT LEAST this much!" As I close in on it, I can see that I will want to keep going a bit more, even though there are a lot of holidays to get through. This week I sampled the "new" cinnamon pretzels and I have to say they are a BIG disappointment. I loved the original ones and now they messed with both the flavor and the texture. This was a go-to pre-made food for me and it is not good that they have changed it so dramatically ..."

Nancy, nancymedifastandme.blogspot.com Medifast feedback

Another week, another 3 pounds! I was going to be a weasel and say 5 pounds, because, of course, I hopped on the scale yesterday and it read 162!... With Medifast I know if it comes in a box marked “Medifast”? I’m all good. That’s it. Simple. I haven’t made a lean and green dinner that’s taken more than 10 minutes to prepare. And tonight, because, deep down, I am still 5 years old, since it’s Friday I am going to treat myself to some “buffalo wings” made from a totally “On Plan” recipe thanks to one of the lovely gems on the Medifast message boards ..."

Lisa, sheaintheavy.wordpress.com Medifast feedback

When I was 218 lbs, I ached all over. I had difficulty breathing and was too bulky to do any of the activities that I wanted to enjoy, like mountain biking and yoga. I dreaded going out in public and covered up my entire body with oversized clothing, even though my obesity was very obvious ... The Medifast 5 & 1 Plan offered me quick, healthy, long-term results with tasty food and an easy-to-follow plan. I saw drastic results in the first 10 days; others commented on my loss, as well. It only took six months to shed 85 lbs! At 133 lbs, my heart rate is normal, I'm not out of breath, my knees went from crunching and buckling when I walked to being pain-free, and I can touch my toes during yoga! ..."

Jessica W., Medifast feedback

My weight loss journey started when I tipped the scale at 330 pounds. I was extremely obese and I didn't want to live my life that way ... I was sitting there at 209 pounds for the first time, saying "I DID IT!" No one else did it but me. That was the first time in many years that I have ever been truly proud of myself. I now weigh 195 pounds, and I'm still working to reach my goal!"

Shawna K., Medifast feedback

The first 10 pounds I lost on my own, but then got stuck, and could see I needed a new intervention of some sort, or the pounds would just go right back on as they always have for me. That is when I decided to give Medifast a try. I have now lost 4 pounds on Medifast in 5 days. Besides getting on the right path to losing weight, I am learning so much about food choices, and why in the world I was so unsuccessful at keeping weight off. I can’t wait to keep going. I already see changes in my energy level and overall well being. Just heading in the right direction is giving me a new start on life ..."

The cottage chick, thecottagechick.com Medifast feedback

Read More Real-Life Medifast Success Stories

I started Medifast in January weighing 260 pounds. Within two weeks I lost over 9 pounds and was able to fit into my dress shirts again. After 8 months I currently weigh 190 pounds! I have lost a total of 70 pounds and I feel and look fantastic! ... Thank you Medifast for offering what I call a 'no gimmick' product. It is simple nutrition and eating habits that set the stage for a lifetime of success with weight management ..."

Jason A., Medifast feedback

What was different is that I was absolutely, 100% dedicated to doing Medifast properly and getting the weight off. I knew that is what I wanted to do. The weight had been falling off me... 15 pounds in March... and I wanted that to continue. I knew that even one taste of that birthday cake might be enough to set off major cravings, skyrocket my finally-stable blood sugar, and/or send me out of the mild ketosis state that makes Medifast easy ... I am some 40ish pounds lighter than I was a year ago. I have struggled these last months but have not given up. I am still doing Medifast at the moment ..."

Escapefromobesity.blogspot.com Medifast feedback

I was on Medifast from March 2010 until I had my surgery 10/19/10 (and lost 70 pounds during that time). It tastes like chalk dust mixed for the first 4 or 5 days. Once you're into ketosis, it magically starts to taste better & you have no hunger. It's the weirdest thing! Some products are more tolerable than others - don't know if you're on the full program or just shakes. Drinks I liked: fruit punch made like a slushy, chai tea mixed in black iced tea, hot cocoa, dark chocolate shake, & orange cream shake. I still like the dark chocolate shake made in the blender with a heaping teaspoon of dark instant coffee & lots of ice ..."

chewysmom, dailystrength.org Medifast feedback

I started Medifast in February of 2007 weighing 178.6 pounds. Within the first week I had more energy, clothes were fitting better and my skin improved from all the water I was drinking. I was ecstatic to finally be on my way to a trimmer, healthier me! I reached my goal in only 15 weeks and lost 43.2 pounds. I now weigh 135.4 pounds and feel incredible! I have dropped 4 dress sizes and 5 pant sizes, and I no longer dread going in to a fitting room. The woman I see now in the mirror cant help but smile back! ..."

Dana D., Medifast feedback

I liked Medifast - I liked the mindlessness of it, and once I got used to the calorie restriction, it wasn't that bad. I went on it Nov. 5 and lost 20 lbs OVER THE HOLIDAYS! by the middle of January. I fell off the wagon at that point, but and gearing myself up for getting back on."

Notabene2, weightwatchers.com Medifast feedback

I am so thankful for Medifast!! I have lost over 40 pounds and been able to keep it off! I feel so much better about my appearance ... I began the diet on May 1, 2005. I weighed 180 pounds. By June 23rd, I had lost 20 pounds!! I was so determined that nothing was going to hinder my weight loss. The Medifast diet had already exceeded my expectations!! I lost another 20 pounds and began the maintenance phase of the plan. I am so pleased that keeping the weight off has been so easy ..."

Shannon R., Medifast feedback

Can i just fast forward six months? Please? i suppose if i don’t work for it ill just gain it all back. Thats what happened with medifast. i wish i could teach a seminar about how bad those kinds of diets are for you…and its not even because of the food but because it doesnt TEACH you anything. You don’t really work out any, you just lose weight. You lose weight sitting on your butt. The only thing you have to do is NOT eat what your not allowed….*sigh*"

billiegoatgruff, buddyslim.com Medifast feedback

I did Medifast. It has worked for me..I need the discipline since I have zilch self control. I am almost to a normal weight for the first time in my life ever. I was to afraid to get surgery. I don't even like getting dental work and being under..never mind getting knocked out for hours ... I am down 65 lbs... I have 20 more lbs to drop. I went from a size my-rear-is-huge to a size 8/10."

appendixqhlover, chronofhorse.com Medifast feedback

Obesity affected every aspect of my life. I avoided social situations because of my weight; I didn't want to see old friends for fear they'd judge me for my size ... I have been maintaining my 92 lbs weight loss since December 2008. I continue to eat six small meals and still have two or three Medifast Meals each day. You learn how to manage your weight for life with Medifast; this is not a temporary fix. Since I've lost weight, I no longer take blood pressure, cholesterol, or asthma medications and my sleep apnea has disappeared. I am proud to say that at 52 years old I take NO medications! My doctor was so impressed by my success that he now recommends Medifast to other patients ..."

Chris M., Medifast feedback

I did Medifast. It has worked for me..I need the discipline since I have zilch self control. I am almost to a normal weight for the first time in my life ever. I was to afraid to get surgery. I don't even like getting dental work and being under..never mind getting knocked out for hours ..."

appendixqhlover, chronofhorse.com Medifast feedback

I tried medifast 2 years ago and loved it. I lost 14 pounds in the first two weeks and averaged around 20 pounds a month (just like the website says). I stayed on the complete plan (not 5 and 1) for a little over 3 months and I lost a total of 64 pounds One of the easiest diets I have ever done. Once you get past the first 3 days then it really is smooth sailing. Now, I did have cravings and missed food like crazy but it was worth it ..."

SuzieinSTL, healthboards.com Medifast feedback

At 247 lbs, I felt the real me was trapped in an overweight person's body and I couldn't get out. Now, I'm able to look in the mirror and smile ... I am a mother of four children and I gained a lot of weight during my pregnancies. I managed to lose the weight until the third child; trying to lose weight at age 40 was an entirely different ball game ... I started the Medifast 5 & 1 Plan on May 9, 2009, and lost 19 lbs in four weeks! I went from 247 lbs to 147 lbs in nine months; it seemed like the weight just fell off ..."

Jackie P., Medifast feedback

Last year I lost 30 pounds in 2 1/2 mo. I did Medifast. Now I can't do it anymore unfortunately because I'm allergic I found out. It's totally possible though!! ..."

Shellndub, myfitnesspal.com Medifast feedback

I haven't been in here for a while, but I am down 47lbs and have 36 left to go, I am doing Medifast and have been on it since Nov 1 2010. Goal is to be at goal by my birthday which is July 9th ..."

Vonnie, crochetville.org Medifast feedback

I had always been slender in my twenties, but after my fourth baby at age forty, my weight troubles began, and my weight really ballooned. I felt bad about myself, and none of my clothes fit properly. I had no motivation or energy to play outside with my children. My blood pressure and cholesterol were high, and I was having heart palpitations ... I have continually lost two to three pounds a week. My boyfriend of four years says that I have the body of a twenty-year-old. My sister just started the plan three weeks ago after seeing my results. My friends all think I look great, and want to know what diet I'm on. Of course I send them directly to the Medifast Web site ..."

Robin F., Medifast feedback

I'm pregnant now, so obviously not dieting:) Last year I did Medifast for about 4 months (I cheated on weekendsand drank ) and lost 25 pounds, and kept them off until pregnancy just working out. I am totally planning on starting again after baby comes. I highly recommend the cheese puffs and the chocolate shakes, and to put the hot cocoa mix in coffee for breakfast :) ..."

kkaty, community.thebump.com Medifast feedback

I have struggled with my weight my entire life. My major obstacle has always been motivation. No matter how much I'd psych myself up for my latest diet attempt, the weight always came off too slowly and I'd get frustrated and find myself raiding the fridge rather than facing the disappointment of the scale. With Medifast, I started seeing significant results from week one! That was enough to keep me going another week, and another, and another, as I watched the pounds and the inches slip away ... Since starting Medifast I have lost 111 pounds. I feel great! I went from a size 22 to a size 4. I feel fantastic, both physically and mentally ... I am turning 40 this year. I am ready for the new phase of my life to begin!!!! Thank you SO much Medifast!!!!"

Laura S., Medifast feedback

I am doing Medifast....which I have done several times before in the past...but this time seem to be having more success There are about 8 of my coworkers also doing medifast...so I do have some built in support, but no formal group. I have been eating the lean/green with it. Medifast has the 5 & 1 plan..so 5 daily shakes, soups, bars, whatever and then the lean green. I have had no major slips....so I'm hoping this time if for real...but ya just have to take it day by day ..."

coaster queen, liquiddietdiscussion.com Medifast feedback

Read More Real-Life Medifast Success Stories

I made a pact with myself: If I lost weight in the first five weeks with Medifast, I would continue. I saw results in the first week! On February 1, 2010, I reached my goal?I was down 114 lbs in just eight months! I started the program weighing 304 pounds and now am a svelte 190 pounds. My waist is 32 inches and my shirt size no longer has Xs! ..."

Alan M., Medifast feedback

Two years ago, with complete skepticism I tried Medifast. In 4 weeks I lost 20lbs and have kept it off since. I know that some people have more to lose and some less, the bottom line… it is working for many ..."

Stacy, stacyknows.com Medifast feedback

A friend asked me to attend a Medifast seminar sponsored by a local doctor. She is a nurse and agreed that we should try the Medifast 5 & 1 Plan for 30 days. On June 4, I weighed 263 lbs as I stared at my box of food for the month. After the week and the loss of 8 lbs, I kept going; in just seven months, I lost 100 lbs! ..."

Irene D., Medifast feedback

So yesterday was my weigh in and I weighed in at 322.4lbs which was a 4.4lbs loss from last Friday and a total of 19.8lbs loss since I started Medifast. I was so hoping to lose 20lbs but at least I was soo close to it. *smiles* The best part of the week was being able to get on the balance board for the Wii Fit Plus! I now can play on it with my son! I've waited forever to be able to use it and now I can ..."

Lindy, reaching149.blogspot.com Medifast feedback

I was always very thin when I was young. I had four children and put on a little weight, but after the last two, the weight just stayed with me. I still didn't consider myself heavy, but in my late 30s and into my 40s, the pounds seemed to multiply ... My family can't believe my appearance, and neither can my co-workers and the lady who's altering all of my old clothes! I'm in sales and travel a lot, meeting new people and entertaining clients. After losing weight, I am doing all of these things with more ease and self-confidence."

Toni A., Medifast feedback

My starting weight was 189 pounds. Great, 70 pounds to my target, and my tiny Body Glove bikini that I bought when my husband was in medical school awaited me. I opened my first packet, Dutch Chocolate shake, and was on my way. I was pleasantly surprised that packet food was tasty!... I had to donate them and buy new clothes! People started looking at me and noticing my weight loss! Yahoo! Finally, gratification for my hard work! My 8-year-old son one day said "Mom! You're a hottie!" Size 14 - 12 - 10 - 8 - 6. I know why tiny girls are always dressed so cute - the designers save the cute styles for them! ..."

Thuxoan T., Medifast feedback