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Medifast Coupons: Save Instantly and Start Losing Weight Now

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Important: Medifast Coupon

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Read My Medifast Success Story

Always Have The Right Meals With Medifast

When you decide to lose weight, you are undoubtedly going to need a good weight loss plan to make sure that you lose the weight you either want to or need to. In any event finding a plan that is both realistic but effective is very important and extremely difficult. However once you have found that program, like the Medifast program, you will need to familiarize yourself with the details of the program. In this particular case, you will find that with this program, nothing is left to chance when it comes to planning a meal.

The Medifast plan, is based on balanced meal planning. In fact, everything from fat to calories to even carbohydrates are all figured into these particular diet plan meals. Right down to the last crumb, this plan will make use of any and all vitamins, nutrients and other beneficial product found naturally in everyday foods.

While people can get rather excited about the fact that a diet plan can change their lives in so many ways, this excitement can quickly wear off when the hunger and cravings for the food that got you overweight kick in. The truth is that regardless of how regimented you get in your diet plan, you will eventually hit a rough patch. With how dramatically your eating habits will change on the program it is likely that you hitting that rough patch will likely happen sooner rather than later, and this should be expected. Any diet plan is rough and difficult. Change in eating habits are hard fought but worth the effort. The best thing to do is to remember that you are on the Medifast diet program to lose weight and to learn healthier habits when it comes to eating and often times sacrifices have to be made.

Losing weight is not only a popular thing to do, in some cases it is a necessary thing and having a diet meal plan like Medifast that helps a person to lose weight and also learn new ways to eat for a life time is a good combination. By training yourself to eat with nutrition in mind and to learn how to plan a meal that is both tasty and healthy is something that can contribute to you being not only thin for years to come, but more importantly, to be healthy as well. Don't forget to use a Medifast coupon or some Medifast coupons when you go on this diet program so that you can save money and start losing weight.

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Participants in Study Lose Twice as Much Weight With Medifast 5 & 1 Plan

July 15, 2010, Medifast, Inc. Press Release

OWINGS MILLS, Md., PRNewswire via COMTEX News Network/ -- Medifast, Inc. (NYSE: MED) today announced that results of a recent clinical trial published in the 'Nutrition Journal' (Nutrition Journal 2010, 9:11) found that participants using the Medifast 5 & 1 Plan compared to a self-selected isocaloric food-based diet lost twice as much weight after completing an initial 16 week program.

The study tracked participants during weight-loss for 16 weeks and during weight maintenance for a period of 24 weeks. Participants were randomly assigned to either the Medifast 5 & 1 Plan or a self-selected isocaloric food-based diet.

Further results of the study showed that through 16 weeks, 93% of participants using Medifast showed significant weight-loss. The study also showed that participants on the Medifast 5 & 1 Plan demonstrated a significant increase in lean muscle mass as a percent of total weight. Participants on the Medifast 5 & 1 Plan also averaged 5 inches lost on their waistline in 16 weeks.

"This study validates the efficacy of the Medifast 5 & 1 Plan and our Medifast Meal Replacements in the clinical setting," Lisa M. Davis, Ph.D., PA-C, C.N.S., L.D.N., Vice President of Research and Development, Medifast, Inc. "Medifast continues to invest in the research and development of its products and programs to ensure that our claims to consumers are the most documented and trusted in the industry."

Medifast will continually participate in future studies, which will add even more credibility to the Medifast Brand and Programs. Medifast has been recommended by over 20,000 doctors since 1980 and customers can expect to lose up to two to five pounds per week on the Medifast 5 & 1 Plan.

"The Medifast team has worked to create an effective program that consumers can easily follow and enjoy," said Dr. Wayne Scott Andersen, Medical Director, Medifast, Inc. "We are thrilled to see that the results reflect the goals of the program and look forward to even greater success moving forward."

The Medifast 5 & 1 Plan consists of eating five Medifast Meals and one Lean & Green Meal per day. Medifast offers over 70 different menu options, with online support through the MyMedifast weight-loss community, clinical support through the Medifast Weight Control Centers, and personal support through the Take Shape For Life Health Coach Network.


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